![]() ![]() Sixteen were classified as normotensive and 22 as hypertensive. ![]() To determine the effects of a high intensity interval training (HIIT) exercise protocol on systolic and diastolic blood pressure in hypertensive subjects.Įleven men and 27 women aged 46.4 ± 9.8 years were divided in two groups according to their blood pressure. Exercise training may reduce blood pressure.
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